YOGANJALI - A Unique Half Day Workshop

As part of the Celebrations of the International Day of Yoga

MS. MIMI PARTHA SARATHY

FOUNDER AND MANAGING TRUSTEE & SR YOGA TEACHER

Sri Krishna Wellness Yoga and Cultural Centre

In association with

 Krishnamacharya Yoga Mandiram (KYM) – Chennai,

YOGA ANJALI – A GLIMPSE INTO THE CLASSICAL & TRADITIONAL KYM STYLE OF YOGA

Sri Krishna Wellness, Yoga and Cultural Centre was created in 2014 with the objective of promoting the rich heritage of Indian Art, Culture and Yoga.   Surrounded by ancient trees and nature, the centre currently hosts various activities such as Daily Yoga classes, Therapeutic Yoga, Pranayama and Meditation Classes, Classical Dance classes, etc and is considered as one of the Best Yoga Centres set in the heart of Bangalore.

Krishnamacharya Yoga Mandiram (KYM) – Chennai (ISO 9000 (2015 certified) is a 43-year-old Institution and is rated amongst the Best Yoga Institutions in India and Abroad.  The institute is recognized as a SIRO (Scientific and Industrial Research Organisation) - by DSIR (Department of Science and Industrial Research), Ministry of Science and Technology, Govt. of India, New Delhi.

YOGANJALI - A Unique Half Day workshop

·         Practice and experience Traditional Classical  & Authentic Yoga in the Krishnamacharya Yoga Mandiram Style

·         Learn  the principles and techniques of Yoga Asana, Pranayama and Dhyana practice in the Krishnamacharya Yoga Mandiram Tradition

For whom is this workshop:

·         For a  beginner trying to understand what  Yoga is and what Yoga will suit you

·         For a regular practitioner of Yoga for his / her health and fitness

·         For an  advanced  Yoga practitioner  who wants to deepen and  better his practice,

·         For a  Yoga teacher –who wants to get  more knowledge about Yoga from a reputed Yoga institution   with a strong Guru – Shishya Parampara

For a career in Yoga – to understand more about the 11month  Yoga Teacher Training Certification Program -   Diploma in Yoga  - Batch 2019 – 2020  from Krishnamacharya Yoga Mandiram (KYM) – Chennai, starting Jun 22nd, 2019 at Sri Krishna Wellness Yoga Centre, Bangalore

To meet in person  and learn Yoga from the main mentors and senior most teacher of Krishnamacharya Yoga Mandiram (KYM) – Chennai who are the faculty of the Internationally Renowned Yoga Teacher Training Programme held exclusively at Sri Krishna Wellness Yoga Centre, Bangalore

Date:  Sunday, June 9th, 2019

Timings:  7.00 am to 12.30 pm (Breakfast and Lunch will be part of the Workshop)

 Venue:  Centrally located in Bangalore at

The New Krishna Hall

Woodlands Hotel

5, Raja Ram Mohan Roy Rd, Sampangi Rama Nagara,

Bengaluru, Karnataka 560025

Free Gifts:

1.      T-shirt for your Yoga practice

2.      A booklet with Common Yoga Protocol for your daily Yoga practice.

COURSE – PROGRAMME DETAILS:

·         7.00 am to 8.00  am –  Classical and Traditional Asana Practice for experiencing  and understanding your  Body

·         8.00 am to 8.45 am  – Breakfast and Refreshments

·         8.45 am to 9.00 am – Invocation Chanting and  “Anughraha Bhashanam”

          9.00 am to 9.30 am –Yoganjalisaram _ Presenting the life and teaching of Shri T Krishnamacharya and Shri T K V Desikachar. 

·         9.30 am to 10.00 am -“Yoga for you” – Presentation of unique principles and techniques of Yoga in the KYM tradition.

·         10.00 am to 10.30 am – Principles and  Techniques of Asana, Pranayama, and Dhyana practice  – lecture demonstration

·         10.30 am to 10.50 am – Break

          11.00 am to 12.30 pm - Pranayama  and Dhyana session for experiencing the Breath and Mind

·         12.30 pm Lunch

Course Faculty:

1. Shri S. Sridharan  - Trustee & Senior Yoga Therapist, Mentor and Consultant – KYM, Chennai, Member-Indian Yoga Association

2. Dr. Latha Satish  - Senior Mentor, Therapist &  Consultant Therapist  - Krishnamacharya Yoga Mandiram -  – Chennai
3. Shri  V Srinivasan  - Executive Director, Yoga Therapist Consultant and Teacher Trainer - Krishnamacharya Yoga Mandiram - Chennai
4. Shri Arul  – Advanced Asana Teacher, Krishnamacharya Yoga Mandiram-Chennai

For more details:
Call Ms. Sneha on 9900518000

Email:[email protected]

www.krishnawellness.com