- Location Kangra, Himachal Pradesh, India
- Date 01-08-2023 - 24-08-2023
Mahi Yoga is a highly reputable yoga school that offers comprehensive and practical yoga teacher training courses in India. Their 200-hour multistyle yoga teacher training courses in Dharamshala and Goa are certified by Yoga Alliance, USA and provide training in Hatha, Ashtanga Vinyasa, and Vinyasa yoga styles. The courses are designed for both experienced practitioners who want to deepen their practice and aspiring teachers who wish to learn how to teach yoga classes.
Mahi Yoga's 200-hour yoga teacher training course is structured to cover 200 hours of training in 24 days of intensive courses. The course covers a thorough base of the musculoskeletal system, digestive system, breathing system, and nervous system. It also includes an introduction to the history of yoga, the difference between hatha yoga, ashtanga, bhakti yoga, and karma yoga, and the ashtanga yoga path starting with yama and niyama.
The focus of the course is on teaching students how to demonstrate asana, instruct, offer adjustments to asana, and observe during teaching yoga. Students practice and teach each other in pairs, groups, and whole class, throughout the course, and each student is guided to find their own style. In the final week of the course, students present their final teaching exam by teaching a class demonstrating all the qualities they have learned, complete a written exam, and attend a certificate ceremony and farewell.
Mahi Yoga is highly recommended for those looking for a reputable and comprehensive yoga teacher training experience. With over 10,000 students from all over the world certified by Mahi Yoga, the school has received over 300 reviews on Yoga Alliance and over 2,000 reviews on various other platforms. By adhering to Yoga Alliance standards, Mahi Yoga provides its students with the best overall grounding in all subjects they will need to become successful students and teachers of Yoga.