Transformative 200-Hour Yoga Teacher Training Course In Dehradun – 28 Days To Mastery

200-Hour Yoga Teacher Training Course (YTTC) in Dehradun

Offered by Kunwar Yoga | July 07 – August 07, 2025

Are you ready to take your yoga practice to the next level or step into the world as a certified yoga teacher? Join Kunwar Yoga for our 200-Hour Yoga Teacher Training Course (YTTC) in Dehradun, a peaceful city nestled in the foothills of the Himalayas. This immersive, 25-day residential course offers an internationally recognized certification by Yoga Alliance USA, empowering you to teach yoga professionally across the globe.

Whether you are a beginner looking to build a strong foundation or an experienced practitioner aiming to deepen your knowledge, this course is designed to support your journey with the right mix of traditional wisdom and modern understanding of yoga.

Why Choose Kunwar Yoga?

Kunwar Yoga is a registered yoga school (RYS) with Yoga Alliance USA, known for its authentic, holistic, and professional approach to yoga education. Located in Dehradun, Uttarakhand—one of India’s most spiritually vibrant and naturally beautiful destinations—our school provides an ideal environment for immersive learning, self-reflection, and transformation.

Our experienced and certified instructors guide you through each stage of the training with personalized attention, hands-on adjustments, and an emphasis on inner growth as much as physical proficiency. At Kunwar Yoga, we believe that yoga is not just a practice—it’s a way of life.

What You’ll Learn in the 200-Hour YTTC

Our comprehensive curriculum balances traditional teachings with contemporary methods, preparing you for a personal and professional journey into the world of yoga. The course includes both theoretical and practical elements such as:

1. Asanas & Alignment

• Learn the correct alignment, modifications, benefits, and contraindications of key yoga poses

• Explore Hatha Yoga, Vinyasa Flow, and Ashtanga-based sequences

• Develop body awareness, balance, strength, and flexibility

2. Pranayama & Breath Control

• Master ancient breathing techniques to energize, calm, and balance the mind and body

• Learn how to incorporate breathwork into your daily routine and yoga classes

3. Meditation & Mindfulness

• Practice different meditation styles including silent sitting, guided meditations, and mantra chanting

• Understand the principles of dharana (concentration) and dhyana (meditative absorption)

4. Yoga Philosophy

• Dive deep into the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika

• Explore the Eight Limbs of Yoga, yamas and niyamas (ethical guidelines), and the spiritual purpose of yoga

5. Anatomy & Physiology

• Understand how yoga impacts the muscular, skeletal, respiratory, and nervous systems

• Learn injury prevention, body mechanics, and safe physical adjustments

6. Teaching Methodology

• Learn how to plan, structure, and lead an effective yoga class

• Develop verbal cueing, hands-on adjustment skills, and class sequencing

• Practice teaching in a supportive peer environment and receive constructive feedback

7. Yogic Lifestyle & Diet

• Learn the principles of a sattvic diet for clarity and vitality

• Introduction to Ayurvedic body types (doshas) and holistic wellness practices

Key Features of the Course

• International Certification: Upon successful completion, receive a Yoga Alliance USA certificate (RYT-200), qualifying you to teach yoga worldwide.

• Immersive Experience: A residential program that allows you to fully immerse yourself in the yogic lifestyle, away from distractions.

• Cultural Exploration: Includes excursions and local sightseeing to deepen your understanding of Indian culture and yoga roots.

• Small Group Learning: Limited class size ensures personalized attention and strong community bonding.

• All-Inclusive Program: Course fee includes accommodation, vegetarian meals, yoga materials, and guided excursions.

Course Details

• Dates: June 2 – June 30, 2025

• Duration: 25 days (200 hours of training)

• Location: Kunwar Yoga, Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India

• Course Fee: ₹21,000 (For Indian students only)
  Includes tuition, Yoga Alliance certification, meals, accommodation, and study materials.

Note: Early booking is advised as seats are limited.

Who Can Join?

This course is open to:

• Beginners and intermediate yoga practitioners seeking to refine their knowledge

• Aspiring yoga instructors looking to obtain their first teaching certification

• Fitness trainers, therapists, or wellness coaches wanting to incorporate yoga

• Anyone seeking personal growth, self-discipline, and a deeper spiritual connection

No prior teaching experience is required—just commitment, curiosity, and a willingness to grow.

Frequently Asked Questions

Q1: Is this course suitable for complete beginners?
Yes! We welcome students from all levels, including those with no prior teaching or advanced yoga experience.

Q2: Will I be able to teach yoga professionally after completing this course?
Absolutely. You’ll graduate with a 200-hour Yoga Alliance certification, which allows you to register as a Registered Yoga Teacher (RYT 200) and teach internationally.

Q3: What should I bring with me?
Comfortable yoga clothing, a personal yoga mat, a notebook, and a willingness to learn. All other materials are provided.

Enroll Now

Are you ready to begin your journey as a certified yoga teacher?

Contact us today to register or ask any questions:

• Phone/WhatsApp: +91 7906213478

• Email: [email protected]

• Website: www.ajiteshkunwar.com

Begin Your Yoga Journey in Dehradun

The 200-hour YTTC at Kunwar Yoga is not just a training program—it’s a life-changing experience. Surrounded by nature and guided by passionate instructors, you’ll uncover the deeper essence of yoga, gain teaching confidence, and build a strong foundation for lifelong well-being.

Take the first step toward becoming the teacher, leader, and practitioner you’re meant to be.
Join Kunwar Yoga in Dehradun—your path to transformation starts here.

Others Details

Contact us today to register or ask any questions: Phone/WhatsApp: +91 7906213478 Email: [email protected] Website: www.ajiteshkunwar.com Address: Mahadev Residency,Old Nehru Colony, Dharampur,Dehradun