An Olympic Gold Medalist's Guide to High Performance: Simple, Slower, and Less!

A talk by Joe Jacobi

Within this talk, Joe Jacobi weaves personal stories from a lifestyle and high-performance approach in the Spanish state of Catalunya and his coaching work with elite canoeing athletes.

He will also share how examples from his coaching work with doctors on the frontlines of the coronavirus.

Joe Jacobi weaves a simple, slower, and less framework, proven effective by his own athletic success as an Olympic champion in whitewater canoeing and shares his tactics for improving overall performance while navigating uncertainty.

Is it trite to say we should simplify our lives or is there science behind this oft-neglected mindset?