Meditation retreat in Rishikesh

Yoga & Meditation Retreat is a chance to learn how to meditate while you are away from everyone but close to your own self. Meditation is the real aim of yoga. Meditation in its strict sense is an intense and deeper state of consciousness. In this state the stillness of mind is achieved through rigorous mental training and this calmness is rewarding in itself. This calm mind alone can experience the bliss, joy and inner peace which are quite different from any known pleasure. Meditation is a proven science and is very different from any religion. In the meditation mind is fully awake, relaxed and yet fully focussed. In deep meditation subject attains a mental state of pure awareness where only he remains and nothing else.
The essence of meditation is to see the things in their true nature or as they really are. Meditation allows the practitioner to see the world without any judgement or any opinion about it. It is the training of mind to be silent but still remain fully aware of its surrounding. This meditation technique is practiced with subtle differences in many part of the world. The technique taught by Lord Buddha himself is almost the same even after 2500 years. This non religious technique slowly but surely removes various mental patterns and takes the subject towards the liberation.

THE RETREAT

At Sri Yoga Peeth we provide the comfortable stay in well appointed accommodation with private room & Shared Room, attached bathroom and hot water. Our School is located among green environment with Ganga View. We have a well appointed meditation hall and a separate yoga hall. Some times at the discretion of the teacher, classes can be conducted on the side of holy river Ganga or on open roof top.

WHAT A YOGA RETREAT IS?

• A yoga retreat is a place for self exploration. If you have a spiritual quest and are ready for going through some tough mental training then it is ideal place for you.
• It is based on sound technique to provide results and not on blind faith. So even if you don’t believe, you are still welcome.
• Yoga retreat is place for mental purification and mental training which allows one to face life's tensions and problems in a calm, balanced way.
• Yoga retreat is a place for hide away from the crowd and in the midst of nature exploring the solutions of various complex questions of life.

THE COURSE FEES INCLUDE:

1. Accommodation (if opted) in a Private room & Shared Room with attached bathroom and hot water
2. Free Wifi
3. Yogic food 3 times daily
4. Herbal Tea 3 times daily
5. Walking Distance to Ganges River
6. Cleansing process materials
7. One day sightseeing activity to a nearby location
8. One yoga mat
9. One yoga T-shirt
10. One Rudraksha mala