300 hour yoga teacher training India

300 hour yoga teacher training India – Kranti Yoga School

Coming to India to receive your yoga coach training certificate is logical. You’re learning from the source. You’ll live and breathe yoga here. You will find it in practice in everyday action, from Hindu rituals, how Indians practise their faith and the way these philosophical principles permeate their mind sets, and so, their activities. Human beings comprise of 3 components body, soul and mind. Human beings comprise of 3 components body, soul and mind corresponding these you will find 3 needs health, knowledge and inner peace. Health is physical need, understanding is our emotional needs and inner peace is religious need when all 3 exist then there is harmony. Yoga gives us respite from countless diseases at the physical level. The practice of the postures strengthenes the body and creates a sense of well being. From the psychological standpoint, yoga calms the wisdom and aid in concentration, it steadies the feelings and promotes a caring others. The practice of breathing techniques calms the mind. Through meditation inner peace is experienced.

Kranti Yoga is delighted to offer this 300 hour yoga teacher training India. Join us in Patnem for this 4-week course that brings together Yin Yoga and Vinyasa Flow. This course is our advanced YTTC certification. It is for those students who have already graduated in any Yoga Alliance registered 200 hour yoga teacher training in India and would like to deepen practice and develop new skills as a teacher.

The doasist practice of yin yoga teacher training in India and Yang which is based on opposing qualities of nature. ashtanga yoga India is an active practice; Yin Yoga is therefore passive. If we think of the muscles as being yang and the connective tissues as being Yin, the practice of Yin Yoga targets the less pliable parts of the body bringing about better flexibility and joint mobility. And so, a combination of Yin Yoga and Vinyasa Flow is a highly successful way to advance both your practice and that of your students.

Vinyasa Flow for the Fascial Body

Vinyasa Flow allows the body to move fluidly with continuity as we flow from posture to posture. This theory class will focus on the fascial connections throughout the body, looking at the function of the fascia and dealing with the body in totality. This is the anatomy of the fascia. Students will compare traditional anatomy with contemporary thinking, considering how this applies to the practice of Vinyasa Flow. Studies will include mapping of the Superficial Front, Back and Side Lines; the Superficial Front and Back Arm Lines; the Spiral Lines. The module will provide an exploration of strength and flexibility for the fascial body. Students will understand the importance of bio-tensegrity and how to maintain the body's natural tensile structure when preparing a Vinyasa Flow Class.

Beyond the course, there are often opportunities for graduates to support us in the shala, should you want to lengthen your stay in Patnem. Subject to availability, we are happy for you to develop and support the Senior Teachers on the 300 Hour Yoga Teacher Training India. This can be discussed on the successful completion of your course. Please see the Karma Yoga section on the website.

Course Objectives

• Deepen your knowledge of Vinyasa Flow and its surrounding philosophies.
• Know about the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.
• Explore strength and flexibility of both yourself and your students, appreciating how to maintain the body’s natural bio-tensegrity.
• Understand the role of the myofascial connections throughout the body and their importance in sequencing a Vinyasa Flow Class.
• Design a Vinyasa Flow class incorporating the technicalities of a Peak Posture.
• Learn how to adjust postures with confidence.
• Gain a contemporary insight into Patanjali’s Yoga Sutras and commentaries of his sutras throughout the ages.
• Know about Ayurveda and how to bring about balance in everyday life.
• Develop mentoring skills that will facilitate differentiated teaching strategies.

For more information: https://www.krantiyoga.com

Contact

Address: Kranti Yoga Village Beach Resort, H. No. 135, Patnem Beach, Canacona Goa, India 403702.

Contat us: +61 405 666 420 (Yvonne Mahadevi), +91 9823984494 ( Anushka )

Email: [email protected]

Website: https://www.krantiyoga.com