200 YTT in Rishikesh

This yoga teacher training in India familiarizes you with all aspects of yoga its history and contemporary impact. You will observe your body mind and breath throughout the course and feel the healing properties of yoga asana pranayama and meditation. By living the yogic principles and following the yogic diet you will purify your body and calm the restless mind. A great focus is put on the correct alignment teaching practice and scientific explanations of postures benefits and cautions.

200 HOUR YOGA TEACHER TRAINING SYLLABUS

• Practice of Hatha Asana (correct alignment variations modifications to hands-on adjust your students)
• Ashtanga Asana (Primary Sequence)
• Sequencing & Improvisation
• Class Design through using props voice and terminology
• Sanskrit names of postures meaning and translations
• Yoga Anatomy in relation to human physiology and postures
• Yogic Science health benefits and contra-indications
• Spirituality tradition and rituals
• Mudras and Bandhas
• Ayurveda and Emotional Blockage® Treatment
• Yoga Philosophy history and application
• Ethics and principles of a Yoga Teacher
• Karma yoga & the Importance of Yoga today
• Applied Ayurveda and Practice of Ayurveda Techniques

https://www.gyanyogbreath.com/200-hours-yoga-teacher-training/