200 Hour Yoga Teacher Training in Rishikesh, India Om Shanti Om Yoga Ashram

200 Hours Yoga Teacher Training in Rishikesh, India is very popular among the students who chose to be a Yoga Teacher or for personal life transformation. The word yoga originates from the Sanskrit word 'Yuji which means the union of the individual consciousness with the universal consciousness. People choose yoga as their profession, as an exercise for body fitting and healthy life or as a reason for the vacation. More interesting is some may even search yoga with lots of questions in mind. The real learners are those who search for the divinity of yoga. encountering self-finding liberation and changing the destination of their life.

The 200 hours Yoga Teacher Training Course offers complete theoretical and practical knowledge of yoga for the students. We provide a hands-on training program that included all the important elements of Yoga such as 45 Asanas. Pranayama. Shat Kriyas, Anatomy, Teaching Methodology, Mantra Chanting, Meditation, Yoga Therapy, Yoga Philosophy, Practicum and Students Ethical Value. Our classes are conducted by or experienced Yoga Instructors in Hatha, Vinyasa, Alignment and lyengar way of Adjustment for students.

Om Shanti Om Yoga Ashram has designed this course to involve students deeply in the spiritual teaching and practice of traditional Hatha and Ashtanga yoga. breathing techniques, awareness, meditation, and practical philosophy to utilize your body and soul in the world of yoga. The daily class starts from 6.00 am to 7.00 pm with 3 breaks in between for food and refreshments and self-study. Each day, you should attend all seven or eight classes which comprise eight to nine hours a day without fail. Attendance is taken seriously in this 25 days course.

YOGA TEACHER TRAINING COURSE OBJECTIVES

» Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.

» Delve deeper into Yoga Anatomy and Physiology.

» Introduction to Structural Yoga Therapy.

» Study philosophy from the classical treatises of Yoga (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).

» Introduction to Ayurveda and Marma Points.

» Design and teach a 90-minute asana class to your peers which incorporates these components.

» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., Yoga Nidra, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, Mantra Chanting & Keertan, etc.)

WHAT DOES THE COURSE FEES INCLUDE?

» Daily nutritious vegetarian meals, detox juices, and teas

» Weekend excursions

» yoga material ( books, yoga t-shirt, ayurvedic body massage, etc)

» One the Himalayas sightseeing trip

» private accommodation $1200 USD

200 Hour Yoga Teacher Training in India:: Upcoming Course Date

200 Hours Yoga Teachers Training course in India

01st Feb to 25th Feb 2020 | $1200 Private Room | ($1100 With Food & Shared Room) :: Open

200 Hours Yoga Teachers Training course in India

09th Mar to 2nd Apr 2020 | $1200 Private Room | ($1100 With Food & Shared Room) :: Open

200 Hours Yoga Teachers Training course in India

06th Apr to 30th Apr 2020 | $1200 Private Room | ($1100 With Food & Shared Room) :: Open

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