200 hour Yoga Teacher Training In Rishikesh

At Shree Hari Yoga School, you will experience a holistic 200 Hour Yoga Teacher Training Multistyle teacher training with a focus on Ashtanga, in all aspects of yoga, from yoga asana and pranayama to meditation, philosophy and mantra. We look forward to guide you as a way yoga Teacher and helps you to deepen your yoga practice and build confidence. We believe that yoga can bring the life transform that you can feel through yogic lifestyle. 

200 Hour Multistyle Yoga Teachers Training

The 200 Hour Multistyle Yoga Teachers Training Course (200 Hr Multistyle YTTC) is an intense and hugely rewarding month!

The 200 hour multistyle yoga teachers training course is specially for beginners, or for those who can not practice yoga daily and want to go experience and want to deepen knowledge in all types of yoga.

Course Outline

• Techniques Training & Practice

• Teaching Methodology

• Anatomy & Physiology

• Yoga Philosophy & History

• Practical & Teaching Workshops

 Practical Workshops

ॐ   Teaching under teacher’s supervision

ॐ   In pairs, small and big groups

ॐ   Practical teaching exam

ॐ   Feedback

ॐ   Drop-in classes teaching

ॐ   Volunteering as teacher possible after your Yoga Teacher Training

The 200 hour Multistyle Yoga Teachers Training Course (200 hr YTTC) is founded on 4 streams of Yoga.

ॐ   Bhakti Yoga (Union through love and devotion)

• Kirtan – the music of love
• Mantra – experiencing the power of Sanskrit sound
• Satsang – group discussion

 

ॐ   Jnana Yoga (Experience and knowledge)

• Philosophy
• Anatomy
• Art of Teaching
• Ayurveda
• Yoga Therapy

 

ॐ   Karma Yoga (selfless action)

• Encouraged daily!

 

ॐ   Raja Yoga  (practice and self-discipline)

• Asana (Hatha, Ashtanga and Multi Style yoga practice)
• Pranayama (breathing practice activating energy streams within the body)
• Meditation (a variety of active & passive meditations)

Accommodation and diet during the 200 hour Multistyle Yoga Teacher Training Course

Accommodation offered is simple, comfortable, safe and clean, only a few steps away from the Yoga shala. You can book either a shared room for two persons or your own single room. Our rooms are your perfect respite for rest and relaxation. The sheets are a crisp and clean. Sink into the comfortable mattress. Ahhh! When you open your door you will see a lot of nature with the beautiful trees blowing in the breeze. The warm, salty breeze from the ocean or the fresh air with its energy in the mountains will fill your soul with happiness and calmness.

The menu is healthy and energy-boosting. It will be served 3 times a day from Monday to Saturday. Sunday is a holiday for staff as well as students. Enjoy local, fresh and seasonally-appropriate ingredients. Our food will give you the energy you need for the day. Enjoy sunset views from our dining place in the evening. Let us nourish your soul and fill your body with prana-supporting meals.

 

Daily Schedule

From Monday to Saturday, mostly from 6:30 am to 6:30 pm you will have practical and theoretical classes. The time varies weekly.

Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surrounding.