200 hour yoga teacher training in rishikesh

Yoga India Foundation is the best yoga center for your 200 hour yoga teacher training as we provide a natural and spacious teaching atmosphere. Compared to most other yoga school in India where 50 to 60 students have to fit in one class we keep a smaller group during the yoga teacher training. We believe that one can only learn much better with personal space and individual guidance.

During your 200 hour yoga teacher training at Yoga India Foundation you will:

• Create a foundational knowledge and understanding of yoga
• Develop from a beginner to advanced level
• Learn how to teach postures with correct alignment
• Remember all asana names benefits and contraindications
• Establish knowledge about the anatomy and physiology of yoga
• Establish knowledge about the origin and history of yoga
• Grow mentally physically and spiritually
• Feel more balanced connected and joyful
• Learn from excellent teachers
• Live in a caring and peaceful ashram environment
• Feel safe and grounded
• Enjoy nutritious ayurvedic meals every day
• Experience the real yogi lifestyle
• Make friendships that will last forever
• https://yogaindiafoundation.com/