200 hour Yoga Teacher Training Course in Rishikesh, india Om Shanti Om Yoga Ashram

200 Hours Yoga Teachers Training course, provided by Om Shanti Om Yoga Ashram is the program for both the beginners & intermediate students, interested in Yoga & Meditation.
Om Shanti Om Yoga Ashram is one of the classical and oldest Yoga Ashram in Rishikesh offers 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga, Vinyasa Yoga Teacher Training Courses in Rishikesh, India certified by Yoga Alliance USA.
Our yogis have designed the course according to the theme of Yoga Alliance USA. The course is well designed to make our students capable to understand the depth of Yoga Experience
200 Hour intermediate yoga teacher training course is a residential training. The training is focused on Hatha asana (beginner to advance physical posture), Ashtanga Vinyasa flows physical posture pranayama the breathing practice, this training is design for beginner to an intermediate practitioner.
200 Hours Yoga Teacher Training in Rishikesh, India is very popular among the students who chose to be a Yoga Teacher or for personal life transformation. The word yoga originates from the Sanskrit word 'Yuji which means the union of the individual consciousness with the universal consciousness. People choose yoga as their profession, as an exercise for body fitting and healthy life or as a reason for the vacation. More interesting is some may even search yoga with lots of questions in mind. The real learners are those who search for the divinity of yoga. encountering self-finding liberation and changing the destination of their life.
YOGA TEACHER TRAINING COURSE OBJECTIVES
» Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
» Delve deeper into Yoga Anatomy and Physiology.
» Introduction to Structural Yoga Therapy.
» Study philosophy from the classical treatises of Yoga (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
» Introduction to Ayurveda and Marma Points.
» Design and teach a 90-minute asana class to your peers which incorporates these components.
» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., Yoga Nidra, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, Mantra Chanting & Keertan, etc.)
WHAT DOES THE COURSE FEES INCLUDE?
» Daily nutritious vegetarian meals, detox juices, and teas
» Weekend excursions
» yoga material ( books, yoga t-shirt, ayurvedic body massage, etc)
» One the Himalayas sightseeing trip
» private accommodation $1200 USD