200 HOUR Ashtanga & Hatha YOGA TEACHER TRAINING in Rishikesh

If you are a beginner, you must choose a 200 hour Yoga Teacher Training in Rishikesh as it is the first step to beginning your Yoga Journey. With the help of intense and ancient Yogic techniques, you will get to develop an understanding of insights into Yogic Philosophy. 

• An opportunity to understand the philosophy of Hatha Yoga

• Performing the Asanas of Hatha Yoga

• Complete the Primary series of Ashtanga Vinyasa Yoga in Mysore style

• Developing an Intense understanding of Yoga Anatomy and Physiology 

• Importance of Adjustment and Alignment in Yoga

• Yoga Darshan – Understanding the Philosophy of Yoga

• Mantra Yoga – Meaning and Purpose of Yoga

• Dhyana – Meditation – Practical and Theoretical understanding

• Yoga Nidra – Pratyahara

• Shatkarma – The Yogic cleansing Theory includes Neti, Tratak, and Kapabhati

• Insight into the glorious history of Yoga – Purpose of the Practice

• The yogic way of living 

• Learning the Sanskrit language

• Teaching procedure or methodology 

• Basic understanding of Ayurveda

Participate in a 200 hour yoga teacher training in Kerala to begin your yogic journey amidst the tranquil aura and under the bona fide and certified Yoga Teachers of Yoga Vidya school.

 

You can contact our support  team regarding dates and charges.

 

Mail US : [email protected] 

Visit:- https://www.yogavidyaschool.com/ 

Address: Near Kailashanand Gaushala, Mateshwari Hospital Jonk Village, post, Swarg Ashram, Rishikesh, Uttarakhand 249304

Phone: 078360 20296,  +919818660954

 

Others Details

Accommodation Eco-Friendly Multilingual staffs Free Parking Free wifi This wonderful homestay offers you amazing relaxation services to calm your mind and comfort your body. Food Breakfast Lunch Dinner Drinks (Water and Tea) If you have the following dietary requirements that could be served and catered Vegetarian Food Vegan Meals Gluten-Free food Ayurvedic