yoga teacher training in Dharamshala

Mahi Yoga offers 200-hour yoga teacher training courses throughout India. Our thoughtfully created Multistyle Yoga courses include instruction in the three primary types of yoga: Ashtanga Vinyasa, Vinyasa Yoga, and Hatha (both traditional and therapeutic). Yoga Alliance, USA has certified all of our courses.

In order to provide our students a comprehensive yoga experience, our classes integrate the theory, physical practise, and more delicate introspective elements like meditation.

The following subjects are covered by our curriculum:

100 hours of yoga practise, including therapeutic poses
25 hours of teaching techniques, including business of yoga
Yoga philosophy, lifestyle, and ethics for 25 hours
20 hours of anatomical yoga
10 hours or more of teaching practise (Instructing)
10 hours or more of meditation