Yoga for Success - Milpitas

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures and meditation to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.

Benefits

Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine

RSVP here: https://www.innerengineering.com/ieo-new/free-sessions/

This session is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. The session will be conducted by a trained Isha facilitator .after which ongoing online support will also be available. Please arrive in empty stomach condition.

For more information you can visit:https://isha.sadhguru.org/us/en/center/isha-institute-inner-sciences-usa

Others Details

Time: 11:00 to 12:00 Category: Community | Religion and Spirituality | Meditation and Yoga