- Type
- Location Sacramento, California, United States
- Date 14-04-2019
Event Title
Yoga for Beginners - Free open to all 7 age and above
Event Date
14-04-2019
Location
Sacramento, California, United States
Organization Name / Organize By
Isha Foundation
Organizing/Related Departments
Isha Foundation
Organization Type
Event Organizing Company
EventCategory
Both (Technical & Non Technical)
EventLevel
All (State/Province/Region, National & International)
Related Industries
Location
Sacramento, California, United States
In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.
- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily
Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Age 7 and up
This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Registration Link: https://www.innerengineering.com/ieo-new/free-sessions/
Category: Community | Religion and Spirituality | Meditation and Yoga
Time: 1:30 pm - 3:00 pm
Registration Fees
Not Mention
Registration Ways
Other
Address/Venue
Southgate Community Library, 6132 66th Avenue
Pin/Zip Code : 95823
Contact