- Type
- Location Napa, California, United States
- Date 30-10-2021
Event Title
Yoga Breath Workshop
Event Date
30-10-2021
Location
Napa, California, United States
Organization Name / Organize By
Kathy Stewart
Organizing/Related Departments
Kathy Stewart
Organization Type
Event Organizing Company
EventCategory
Non Technical
EventLevel
All (State/Province/Region, National & International)
Related Industries
Location
Napa, California, United States
Special event Yoga Practice at Healthquest Fitness center. Soma Awakening Breath Practice plus Restorative Yoga to end.
Experience and learn breathing and yoga techniques for energy, positive mood, calming the mind and eliminating anxiety.
Numerous health benefits that are a preventative medicine. Excellent to purify and expand lung capacity. Brings the body into an alkaline state. Balances the nervous system and brings a focused mind. Practice completes into Restorative Yoga.
Not recommended during pregnancy or heart conditions. Bring empty tummy, water, personal eye bag if desired and intentions to create.
Members $25 Non-members $30. Space limited in the large studio
Sign up begin October 1st by calling or visiting Healthquest Fitness center. 707.254.7200
Need more info...contact [email protected]
Kat has 30+ years of experience in fitness/yoga/breath
Others Details
Category: Community | Religion and Spirituality | Meditation and Yoga
Registration Fees
Not Mention
Registration Ways
Other
Address/Venue
Healthquest Fitness Center
3175 California Boulevard
Pin/Zip Code : 94558
Contact