YARD AND ALL-CITY ATHLETICS - Workout event of the year! -VANCOUVER FEBRUARY 25TH

YARD AND ALL-CITY ARE JOINING FORCES

Join us for the ultimate workout on Saturday, February 25, 2023, at 1 pm!

The event will include a 45-minute session at each studio followed by a social at the Local

What to expect at All-City Athletics: 
A heavy bag-focused fitness class, the room is darkly lit, music is pumping. The emphasis will be on simple effective bag drills and body weight exercises. Expect to get a good sweat on, your heart rate up and your conditioning to improve. This class is ideal for those who want to increase their cardio and conditioning while developing their boxing skills. An intense and action-packed workout is what to expect.

What to expect at Yard Athletics: 
Our bread and butter, this small group class is the foundation of what Yard Athletics was built on. Working through various planes of motion, these workouts consist of 2-3 full body complexes followed by conditioning. Our coaches will lead you through variations of the squat, hip hinge, pressing and rowing patterns. All experience levels are welcome and modifications can be made to suit your needs.

Tickets are $50, 

TIME TO GET SWEATY WTH YARD AND ALL-CITY