Women's Self-Defense Strategies and Skills Workshop

Women~
• Can you stand up and speak up for yourself?
• Do you know what to say when someone is asking inappropriate questions? Do you know what to do?
• Have you ever been in a somewhat 'scary' situation?
• Did someone in your presence ever feel kinda 'creepy?'
• Are you dealing with a bully at work?
• Do you know what 'safe-distancing' is?
• Do you know how to immediately position yourself to be safer (so the person in front of you doesn't really know what you're doing)?
• Do you walk with power?

Empowering Self-Defense Strategies and Skills will teach you how to deal with the above, plus we'll work on:

• Body Language
• Boundaries
• Use of Voice
• Mental Preparedness
• Physical Skills

Give yourself the gift to feel safe, confident and in control of your choices.

May 21 | 12:30-3:00 pm | The Tannery Studio 111 |

CALL 831.458.0900 to get set up with this Special DEALIO!
 

Others Details

Category: Community | Local / Community