Women & Girls Self-Defense Seminar (FREE)

As part of our Grand Opening Celebration, we are hosting a FREE Women and Girls’ Self-Defense Seminar, open to students and non-students alike (ages 13+).

Our women’s self-defense classes incorporate multiple training methods to build a fighting spirit and to train women how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations.

In this class, women will receive a variety of different hands-on training and instructions to deliver full contact counterattacks, just like they will in real life. To prepare our attendees to survive a real attack, we emphasize realistic training scenarios and realistic defenses.

Women leave our classes feeling safe, strong, empowered, and firm in the knowledge that they are not a victim.