Transforming Anxiety - Healing the Heart

While these are certainly tough times in many regards, they are also pregnant with powerful opportunities for growth. With this event I would like to introduce you to your ability to release and transform what holds you back. I am especially talking about worries, anxiety and fear. Many of us feel heavily confronted by the current global events and the uncertainty that comes with them. What if I told you that you can release your anxiety and transform its energy into a powerful creative force? Did you know that you can release and overcome the dis-empowering victim mentality and step into your light at any given moment?

This is the perfect time to burn down old paradigms of the limited self and rise out of the ashes. It's an amazing time for profound spiritual growth. While the external world is forced to a halt, the internal realm has opened up its gates to many of us. In this session I will take you by the hand and walk you through the process of releasing old pain. Then we will recreate a more skillful version and I show you how you can bring it into form with ease. Come and join me, learn something that will benefit you and your friends for the rest of your life!

DETAILS:
Saturday, 12th September - 10AM (GMT)
Price: 500 THB (16 USD or 14 EUR)

We will begin to meet online at 09:45 AM (GMT). The session begins subsequently at 10 AM. With this in mind please be on time. We will meet in our Online Room: https://phuket-meditation.com/online-events/

WHAT TO BRING:
It's a good idea to bring something to take notes with. While we will provide you with a document to follow along, it might be good for you to get the chance to take notes of points that are important to you.

ABOUT THE TEACHER:
Tobi Warzinek has been working as a spiritual guide and mentor since 2009. His journey started back in 2002 when he entered the Tibetan Buddhist monastery of Rabten Choeling. He spent approximately 7 years in the community as a so-called lay student (Upāsaka). During this time Tobi mainly studied the Tibetan language, mind-training and various meditation methods. Additionally he trained in traditional monastic debate and Buddhist philosophy. In 2011 he subsequently began practicing Thai (Theravada) Buddhist mindtraining within the "Forest Tradition". Altogether he has dedicated his life to the exploration and refinement of introspection throughout the past 18 years.

Others Details

Category: Community | Religion and Spirituality | Meditation and Yoga Time: 10:00 to 11:30