Tibetan Buddhist Lineage Holder teaches rare Niguma Yoga in Golden Gate Park

The Rigorous Physical Yoga Training of the Six Yogas of Niguma originated with Niguma, an 11th-century realized Buddhist yogini born in a Brahman family in Kashmir. These 18 exercises are essential instructions for the supreme accomplishment of the path of liberation. They utilize our bodies as a method to cause the 'prana mind' to enter the central channel and untie the knots of the channels. The root texts of these practices are only transmitted orally.

Kyabje Kalu Rinpoche will personally transmit the instructions for performing the yogas. As this presentation is being made over four days, all participants are urged to attend all sessions in their entirety. They are required to bring a six-layer (4.5" loft) zabuton cushion with them. These are readily available online from a variety of merchants.

IMPORTANT NOTES: Clothing for both men and women is to be a short sleeved cotton tee crew neck and cotton shorts that go to the knee. For three days prior to the start of the teaching, participants cannot consume alcohol or intoxicants, or smoke (tobacco, cannabis, vaping); likewise, they are to abstain from all meat products and oily, greasy, fatty foods.

For more details of His Eminence's itinerary in San Francisco, see the flyer at kdk.org. There are no ticket sales at the door; pre-registration is mandatory.

Others Details

Brochure: https://go.evvnt.com/1212350-3?pid=6581

Category: Community | Religion and Spirituality | Meditation and Yoga