Sri Sri Yoga Foundation Programme- Gurudev Special

After a 7 year wait we are delighted to have Gurudev Sri Sri Ravi Shankar back in the UK. This course is Gurudev Sri Sri Ravishankar special and limited seats.
Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here, the wisdom and techniques of yoga are brought to you in a joyful and thorough manner, and covers a vast range from breathing techniques to various body postures (asanas) to knowledge and guided meditations. 
☆ Strength and Poise: Yoga Poses (Asanas)
Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility and range of motion.
☆ Energy: Yogic breathing (Pranayama)
Tune into your breath and with advanced breath-work. These practices energize mind and body so that you feel more fresh throughout the day.
☆ Deep Rest: Meditation and Relaxation 
Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.
☆ Insight: Wisdom from YogaExplore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.
Sri Sri Yoga goes beyond the physical body and helps you sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential.
Course Fee: £100
Yoga mat and blankets are provided at the centre.
Location:
Kunstraum, 
21 Roscoe St, London EC1Y 8PT
Please contact: 
Srinivas 07477 702321
FAQs 
Are there ID or minimum age requirements to enter the event?
This yoga session is for 18+
What are my transportation/parking options for getting to and from the event?
Barbican underground is 10 mins by walk, Old Street underground is 6 mins by walk.
What can I bring into the event?
Just yourself in comfortable clothing, a water bottle and Yoga mat (If you want to use your own, else Yoga mat is provided)
How can I contact the organizer with any questions?
[email protected]
What next after the Sri Sri Yoga Course?
We have Sri Sri Yoga classes online to attend for free almost every day, after the course is completed.