Pune Mindfulness Meet

Have you tried many things to create sustainable well being and enhance productivity but yet haven't found the answer?
This event could lead you to an answer. So what exactly is Mindfulness? It simply means paying attention to the present moment without judgment. It is an age-old, scientifically proven process of mind training. Out of the many benefits of Mindfulness here are some of them that may interest you: -

* Enhanced Productivity.
* Better concentration.
* Increased well being.
* Better ability to control your impulses.
* Increased resilience to manage setbacks.