Mental Health and Happiness: Building Resilience in 2021

90% of adults have said that the pandemic has negatively affected their mental health. More than ever, we're asking ourselves: what can we do to support our mental health.

In today's talk, we're breaking down the latest research on flourishing and well-being so that you can be there for yourself and others. We're partnering with Anxious As Anything and experts to break down the latest scientific research and share stories of people taking care of their own mental health is inspiring and creative ways. You'll walk away with actionable and easy-to-use tools that help you to navigate this new normal with more resilience, meaning, and joy.

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Category: Community | Fundraisers | Volunteer Time: 8:00 am to 9:00 am