JOIN OUR HALF DAY MEDITATION COURSE: Positive Thinking, Healthy Mind, with Gen Doryning

Is your glass half full or half empty? Whether we experience a happy, meaningful life full of exciting challenges and opportunities for growth or a stressful, unhappy life full of difficulties and problems, it all depends on our thinking!

A positive outlook brings happiness, while negative thinking can become a persistent habit that holds us back. By recognizing the power of our minds to shape our experiences, we can learn to shift from negativity to positivity through meditation. This practice can help us cultivate a joyful and wise attitude that enhances our daily lives.

No experience is necessary; everybody is welcome! It is a great opportunity not to be missed.

TEACHER: Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Leeds. He is a Buddhist monk and a student of Venerable Geshe Kelsang Gyatso Rinpoche. He has been teaching Kadampa Buddhism for more than 20 years and has taught in both the UK and Australia.

He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to everyone’s daily life.

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Category: Community | Local / Community