International Day of Yoga in San Francisco on Sunday, June 16, 2019 - FREE

On the occasion of International Day of Yoga, the Consulate General of India And Isha Foundation are offering a free holistic workshop in San Francisco. Designed by Sadhguru, this workshop intends to bring the timeless benefits of Yoga to every human being. Practices taught include invigorating physical postures, breathing methods (Kriya) and a meditation. Join us to learn simple yet powerful practices to facilitate your health, harmony, and overall well-being. The fun community celebration includes live music and delicious, healthy food!

All ages and abilities welcome! This is a FREE event!

Program Information:
June 16, 2019 10:00AM -12:30PM
San Francisco County Fair Building
1199 9th Ave - Auditorium 
San Francisco, CA 94122

Schedule
9:30 AM Hall Opens
10:00 AM Event Begins 
12:00 PM Food is Served 
12:30 PM Event Ends

Benefits:
- Improved memory, focus and mental clarity
- Releived​ stress, anxiety and chronic ailments
- Strengthening of the spine and chronic and relief from back pain

The International Day of Yoga, commonly referred to as Yoga Day, has been celebrated annually on the 21st of June since its designation in 2015 by the United Nations General Assembly (UNGA).  Yoga is an ancient physical, mental and spiritual practice that originated in India.  The word "yoga" means "union".  The date of June 21st was selected as it marks the summer solstice and shares special significance in many parts of the world.

Isha Foundation is dedicated to raising human consciousness, and fosters global harmony through individual transformation. Guided by Sadhguru, it is an essential resource for exploring the ancient science of yoga in all its depth and dimensions. 
 

Others Details

Time: 10:00 am to 12:30 pm