High School Strength Training Camp (25 spots available each week)

THE SUMMER HIGH SCHOOL STRENGTH TRAINING CAMP
Presented by Aaron Johnson Fitness Club

THE NEW ERA OF STRENGTH TRAINING
Our revolutionary program is the perfect way for high school students and student-athletes to take their fitness to the next level! Created for both males and females aged 13-18, this program will educate, motivate and inspire you to be at your best.

What makes our program special is that WE ONLY HAVE 25 SPOTS AVAILABLE PER WEEK. This means our instructors can take the time to understand your personal fitness goals, then help you make them a reality!
Our friendly yet firm approach will develop more self-confidence, a physically stronger body and mind, balanced emotions and build mental toughness, all skills that will benefit you in all walks of life.

The High School Strength Training Summer Camp is for you
● IF you want to leave your home for a few productive hours each day
● IF you want to have some fun while achieving goals
● IF you want to build strength physically, mentally and emotionally
● IF you want to gain a competitive advantage in any sport
● IF you have an injury and need to strengthen the muscles around it
● IF you want to develop even more self-confidence and self-aware
● IF you want to learn to connect your mind and body
● IF you want to develop stress and anxiety management techniques
● IF you want to develop a positive social network
● IF you want to develop your leadership ability
● IF you want to enhance your communication and team working skills
● IF you want to learn to set and accomplish your goals
● IF you want to learn more about health, fitness or well-being
● IF you have health, fitness or wellness challenges that you are ready to overcome
This Summer Camp Will Change Your Body and Mind
● You will learn the secrets of dynamic full body movement
● You will learn the proper form and techniques of strength training
● You will learn proper weightlifting form and strategies
● You will learn the difference between aerobic and anaerobic exercise
● You will learn proper nutrition and supplementation for building full body strength.
● You will learn proper nutrition and supplementation to prevent illness, sickness and disease

Our Expert Coaching Team
● Head Coach Aaron Johnson, author of the book, Dont Be A Dumb Jock; How To Be A Super Human Being, will instill the mental toughness, mental focus, positive self-talk, goal setting, discipline and everything else you need to reach your full potential!

With over 50 years of combined experience in fitness training and competitive sports training, specifically for youth ages 6-18, our group of professional yet comfortable trainers will inspire you to reach your best.
We are committed to building a positive, engaging atmosphere of success for every participant, so we can all reach our fitness goals together.

REGISTER FOR YOUR SPOT TODAY
ONLY 25 SPACES AVAILABLE PER WEEK

Make the decision to turn your summer vacation into a productive, exciting and inspiring opportunity to exceed all your fitness goals!

Whether you are just taking the first steps on your fitness journey or you are an experienced student-athlete, we are here to help you discover your absolute best and push towards it every day.

Growth and development happen when you make the decision to act consistently.
At Aaron Johnson Fitness Club, "We connect the mind, body and emotions in every training session."

TO REGISTER, (1) SELECT TRAINING CAMP DATES ABOVE.  (2) CLICK THE REGISTER LINK.

If you have any questions, comments or suggestions feel free to:
Email us at [email protected]
or
call (214)580-0571
www.AaronJohnsonFitnessClub.com

Others Details

Speakers: Aaron Johnson Time: 3:00 pm to 6:00 pm