- Type
- Location North Vancouver, British Columbia, Canada
- Date 28-05-2023
Looking to relieve stress or pain? Want to let go of negative thoughts or anger? Just need to find some deep relaxation?
This breathwork workshop could be just the class for you!
Breathing consciously is akin to scrubbing a pot clean, you cannot clear out old gunk unless you give it a good scrub. The breath is our tool for scrubbing our pot clean so to speak. All it takes is a strong wind to move things through. And that’s what we will do - use our breath to move energy through the body.
Join us to experience how you can embrace the breath to help you improve your mental, physical, and spiritual well-being.
Category: Community | Religion and Spirituality | Meditation and Yoga