Book Launch Event (Online Workshop for 'The Mind Full Workbook')

Join Leela for a fun, free workshop for self-acceptance and clarity to celebrate the release of her first book!

'The Mind Full Workbook' is your no-BS, 12-week guide to overcoming mental blocks and getting back in touch with who you truly are. Each week, you'll tackle new exercises designed to help you release what's no longer serving you.

This workshop will go over the basics from the book to help guide you on your own journey.

Drawing from her own experiences, Leela has created a system that works for real people in real life. The goal isn't to 'fix' yourself but to reconnect with the badass you already are underneath it all.

'The Mind Full Workbook' will be out for release on Weds, January 29th available on Amazon all over the world!

ABOUT LEELA:

Leela Holt is a writer, speaker, and professional singer/songwriter who has spent years navigating the ups and downs of personal growth.

She is trained in Integral Hatha Yoga, Stress Management Yoga, End-of-Life Care (as a Death Doula), Somatic Trauma Therapy, Grief Movement, and Leadership Coaching.

She is highly experienced in leading corporate workshops, women's circles and grief groups.

IG: @MindFull.Lee and @Leela.Holt

www.mindfulllee.com

Others Details

Category: Community | Local / Community