- TypeWorkshop
- Location Barnstable, Massachusetts, United States
- Date 07-09-2019
You will learn the Tai Chi walk, and a way to remember the sequences through story, watching, and doing. Once you have the basic sequence down you can practice whenever you have 5 minutes to spare. Tai Chi is great for balance, and is also excellent moving meditation for those who don't like sitting meditation.
Category: Community, Religion and Spirituality, Meditation and Yoga Time: 12:30 pm - 2:00 pm