Yoga for Beginners - Alpharetta

This session offers simple and powerful yoga postures to bring stability and balance.
No physical agility or prior yoga experience needed.

- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily

This program is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Free and Open to all Ages 7+
Program Fee: Free
Program Schedule: Feb 29th 3:00pm - 5:00pm
Register or RSVP here: https://www.innerengineering.com/ieo-new/free-sessions
Email: [email protected]
Phone: (678)-390-4742

Others Details

Category: Community, Religion and Spirituality, Meditation and Yoga Time: 3:00 pm - 5:00 pm