Event Information

Isha Kriya Meditation

Isha Kriya Meditation, Sacramento, California, United States
Event Title
Isha Kriya Meditation
Event Date
Sacramento, California, United States

Organization Name / Organize By
Isha Foundation
Organizing/Related Departments
Isha Foundation
Organization Type
Event Organizing Company
Event Category
Non Technical
Event Level
Related Industries
Sacramento, California, United States

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. Designed by Sadhguru, Isha Kriya, has the potential to transform the life of anyone willing to invest just 12 minutes a day. 
Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by yogi and mystic, Sadhguru. Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video and downloadable instructions, as well as through live classroom sessions. 
Today, for most people, the word “yoga” usually conjures up images of twisting the body into impossible postures. The physical aspect of yoga is only one facet of this multi-dimensional science. Yoga is a technology to bring the body and mind to the peak of their capabilities – allowing one to live life to the fullest.
It is the vision of Sadhguru to offer “one drop of spirituality” to every individual. Through the Isha Kriya guided meditation, the possibilities of a spiritual process, which were once available only to yogis and ascetics, are now being offered to every human being in the comfort of their own home. The session will be led by a trained teacher. Ongoing practice support will be available. Open to all age 12+

Daily practice of Isha Kriya helps brings health, dynamism, clarity, peace and wellbeing. 

Isha Kriya does not require any previous experience with meditation and can be done sitting on a chair.

RSVP here: https://www.innerengineering.com/ieo-new/free-sessions/

Others Details

Time: 10:45 - 11:45 Category: Community, Religion and Spirituality, Meditation and Yoga

Registration Fees
Not Mention
Registration Ways
North Natomas Library, 4660 Via Ingoglia  Pin/Zip Code : 95835
Free Offering Ishanga

[email protected]