Train insane or remain the same

Posted By : User Ref No: WURUR34728 0
  • Image
  • TypeTraining or Development Class
  • Image
  • Location Bangalore, Karnataka, India
  • Price
  • Date 03-06-2019 - 31-12-2019
Train insane or remain the same, Bangalore, Karnataka, India
Training or Development Class Title
Train insane or remain the same
Event Type
Training or Development Class
Training or Development Class Date
03-06-2019 to 31-12-2019
Location
Bangalore, Karnataka, India
Organization Name / Organize By
Infinity Fitness Studio
Organizing/Related Departments
Fitness Training
Organization Type
Others
Training or Development ClassCategory
Non Technical
Training or Development ClassLevel
State/Province/Region
Related Industries

Education/Teaching/Training/Development

Location
Bangalore, Karnataka, India

You lose weight when the number of calories you burn working out is more than the number of calories you intake. You burn fat by exhausting yourself and letting your body consume the stored fat. Typically in a gym, the cardiovascular exercises can be very monotonous and boring that’s why many people look for fitness workouts outside of the gym. Aerobics and Zumba are right up there when it comes to people’s choice for weight loss. A 1 hour Zumba session involves continuously moving your body in Latin American dance movements (specially selected strenuous ones) that make you sweat, exhaust you and help you burn fat. What’s most amazing is that you enjoy it because you’re dancing throughout.

Aerobics also continuously moves your body usually on techno music on PT/PE exercise type movements like “jumping jacks”, “v step”, “skipping”, “a step” etc. Aerobics includes 1 dedicated day a week of muscle based training which is carefully designed to work on every body part. However, because of the emphasis on muscle workouts and PE or PT type exercises and not dance movements, it feels a teeny bit harder than Zumba despite still working on the overall slow paced exhaustion of the human body and doing an equally good job at reducing weight.

Registration Fees
Not Mention
Registration Ways
Phone
Address/Venue
  #398, 24th Cross, Opp Indian Bank, Banashankari 2nd Stage, Bangalore  Pin/Zip Code : 560070
Landmark
Near Banashankari BDA Complex
Official Email ID
Contact
Chethan Srinivas

[email protected]

   +91 9483331737