meditation teacher training course in india

Yoga is the science of union of Body, Mind and Spirit. Meditative awareness or Meditation is considered to be the most supreme phenomenon as far as the union with reality is concerned. This meditative awareness, attention or observation becomes the central thread or core practice of all eight limbs of yoga. Yoga Essence Rishikesh provides a firm ground to experience the state of meditation and also find out the source of answer to important issues of life with help of numerous meditation practices, Yoga Nidra, Mantra Chanting, Kirtan, practical application of Yoga Philosophy etc. in 21 days 200 hour Meditation Teacher Training Course. Our 200 hour Meditation TTC mainly focused on experiential and transformational aspect along with imparting the skill and methods to teach the meditation practices.

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yoga essence rishikesh is a yoga and meditaion school in rishikesh that provides all yoga and meditation classes