200 Hour Yoga Teacher Training In India

Gyan Yog Breath is a yoga school based in Rishikesh, India, that offers a comprehensive 200 Hour Yoga Teacher Training program. The program is designed to provide students with a deep understanding of yoga, as well as the tools and techniques needed to become a certified yoga teacher.

The 200 Hour Yoga Teacher Training program at Gyan Yog Breath is Yoga Alliance certified, which means that students will receive a high-quality education that meets international standards. The program covers a wide range of topics, including philosophy, anatomy, asana, pranayama, meditation, and teaching methodology.

The program is suitable for both beginners and experienced practitioners, as it provides a structured and progressive approach to learning yoga. Students will learn the essentials of yoga, including the history and philosophy of yoga, as well as the practical aspects of yoga practice, such as asana, pranayama, and meditation.

The program also includes the Sattvic lifestyle, which emphasizes healthy eating and living habits. Students will have access to a nutritious and delicious vegetarian diet, prepared in keeping with Ayurvedic principles, which emphasize the use of natural and organic ingredients, and the avoidance of processed and artificial foods.

In addition to the classroom instruction, the program includes excursions to natural surroundings, providing students with a unique and enriching experience that allows them to deepen their connection with nature and their yoga practice. Students will also have the opportunity to participate in kirtan and other cultural activities, which provide a deeper understanding of yoga's spiritual dimensions.

The program is taught by experienced and knowledgeable teachers who are committed to helping students reach their full potential. The small class sizes ensure that students receive personalized attention and guidance, allowing them to progress at their own pace.

Upon completion of the program, students will receive a Yoga Alliance accredited certificate, which enables them to teach yoga anywhere in the world. They can also choose to open their own school or pursue advanced teacher training courses, which can help them to deepen their understanding and practice of yoga even further.

In summary, the 200 Hour Yoga Teacher Training program at Gyan Yog Breath in Rishikesh, India is an excellent opportunity for anyone looking to deepen their understanding and practice of yoga and become a certified yoga teacher. The program is Yoga Alliance certified, providing a high-quality education that meets international standards. The program includes the Sattvic lifestyle, excursions to natural surroundings, and knowledgeable teachers who will guide students on their journey. The certification enables students to teach yoga anywhere in the world, opening up opportunities for a fulfilling and rewarding career. Overall, the program is an excellent opportunity for anyone looking to deepen their understanding and practice of yoga beyond what they may have learned in their local yoga studio.