BEST Yoga and Chakra Sadhana Course in Goa, India

This Chakra Sadhana Course is specifically designed as an in-depth study into the internal stimulation and purification of the chakras; the psychic energy centers located in the body along the spine. During the 14 day course, comprehensive study will be done on each chakra. The influences they have in our day to day lives, how we are influenced by them, and how a more balanced approach of life can be attained by enhanced awareness and greater understanding of this system of energy centers. Specific ritualistic practices as described in the Tantras and the scriptures will also be done for the cleaning of the chakras system.

The influences they have in our day to day lives, how we are influenced by them, and how a more balanced approach of life can be attained by enhanced awareness and greater understanding of this system of energy centers. Following lectures, participants will learn Asana, Pranayama, Meditation and Nada Yoga with visualization and ritualistic practices associated with each chakra. Beginners as well as people with long association with yoga are welcome to attend. However, this is a serious course with intense routine and practices, so a certain level of commitment is required. A specific diet will be followed, and strict discipline must be voluntarily maintained throughout the course.

SWAN Yoga Retreat in goa, you will not only learn Yoga, but also the Indian way of life, a real understanding of the yoga philosophy which does not start and finish at the Yoga mat. We welcome all kinds of Yoga practitioners in our place: be it yoga beginners, intermediate level yoga students, or the ones who have been practicing yoga for almost their whole life. We all have to learn from and teach each other; this is how we understand yoga at SWAN. This learning and teaching is not restricted to the yoga shala or the yoga lectures, but it is spread throughout the day, inspired from the age old institution of the Yoga Ashram.

URL : https://swan-yoga-goa.com/chakra-sadhana-course-goa-india-ashram/

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